Weigh In record (no journal entry) for 18 December 2017
|
96.9 kg
Lost so far: 3.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
531 kcal
|
Fat: 11.73g | Prot: 20.51g | Carbs: 87.95g.
Breakfast: Вареное Яйцо, Кунцево Кашка Минутка с Яблоком. Snacks/Other: Банан, Био Баланс Йогурт со Злаками. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rammnastya's Weight History
|