Weigh In record (no journal entry) for 27 March 2018
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96.8 kg
Lost so far: 4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 21.50g | Prot: 18.30g | Carbs: 47.48g.
Breakfast: Салат Овощной, Шоколадница Капучино, Рот Фронт Печенье Коровка Топленое Молоко, Владхлеб Хлеб Бородинский Новый, Самбери Сыр Витязь 50%, Вареное Яйцо, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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Rammnastya's Weight History
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