Weigh In record (no journal entry) for 14 February 2020
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85.2 kg
Lost so far: 15.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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660 kcal
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Fat: 37.23g | Prot: 46.22g | Carbs: 33.25g.
Breakfast: Кофе Эспрессо, Сливочное Утро Сыр Фермерский, ВИК Ветчина Царская, Блины на Кефире. Lunch: Яйцо, Яйцо, Био Баланс Кефир 1%, Сахар, Манная Крупа, Андреевское Молоко Творог 5%. more...
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Losing 2.8 kg a Week
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Rammnastya's Weight History
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