Date Started: 19 Jun 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 107.3 kg
26 Aug 24	88.4 kg	Reasonably Well
15 Aug 24	86.6 kg	100%
12 Aug 24	87.4 kg	100%
09 Aug 24	88 kg	Reasonably Well
07 Aug 24	88.4 kg	Poorly
29 Jul 24	87.8 kg	Poorly
09 Jun 24	85.2 kg	Reasonably Well
20 May 24	84.2 kg	Reasonably Well
06 May 24	82.7 kg	Reasonably Well
17 Apr 24	82.7 kg	Reasonably Well
21 Mar 24	83 kg	Reasonably Well
21 Feb 24	84 kg	Reasonably Well
22 Jan 24	83.5 kg	Reasonably Well
22 Dec 23	84.5 kg	Reasonably Well
17 Dec 23	85 kg	Reasonably Well
14 Dec 23	85.9 kg	Reasonably Well
02 Dec 23	86.9 kg	Poorly
16 Nov 23	87 kg	Reasonably Well
14 Nov 23	88 kg	Reasonably Well
11 Nov 23	89 kg	Reasonably Well
08 Nov 23	89.6 kg	Reasonably Well
05 Nov 23	88.4 kg	Reasonably Well
29 Oct 23	88.5 kg	Reasonably Well
24 Oct 23	89.1 kg	Reasonably Well
18 Oct 23	89.9 kg	Reasonably Well
14 Oct 23	90.2 kg	Reasonably Well
11 Oct 23	90.8 kg	Reasonably Well
05 Oct 23	90.6 kg	Reasonably Well
01 Oct 23	91.5 kg	Reasonably Well
27 Sep 23	92 kg	Reasonably Well
20 Sep 23	92.6 kg	Reasonably Well
15 Sep 23	93 kg	Reasonably Well
07 Sep 23	93.5 kg	Reasonably Well
03 Sep 23	94.6 kg	Reasonably Well
31 Aug 23	95 kg	Reasonably Well
28 Aug 23	95.7 kg	Reasonably Well
23 Aug 23	96.4 kg	Reasonably Well
18 Aug 23	96.9 kg	Reasonably Well
14 Aug 23	97.8 kg	Reasonably Well
13 Aug 23	98.2 kg	Reasonably Well
11 Aug 23	99 kg	Reasonably Well
05 Aug 23	99 kg	Reasonably Well
02 Aug 23	99.2 kg	Reasonably Well
29 Jul 23	99.8 kg	Reasonably Well
25 Jul 23	100.7 kg	Reasonably Well
20 Jul 23	102.1 kg	Reasonably Well
17 Jul 23	102.7 kg	Reasonably Well
13 Jul 23	102.7 kg	Reasonably Well
12 Jul 23	103.3 kg	Reasonably Well
11 Jul 23	104 kg	Reasonably Well
08 Jul 23	103.7 kg	Reasonably Well
07 Jul 23	103.2 kg	Reasonably Well
05 Jul 23	104 kg	Reasonably Well
27 Jun 23	104.2 kg	Reasonably Well
24 Jun 23	105 kg	Reasonably Well
19 Jun 23	107.3 kg	Not Applicable

Date Started: 16 Mar 18

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 69 kg
09 Apr 18	68.5 kg	Reasonably Well
06 Apr 18	68.7 kg	Reasonably Well
04 Apr 18	68.9 kg	Reasonably Well
02 Apr 18	69 kg	Reasonably Well
01 Apr 18	69.4 kg	Reasonably Well
21 Mar 18	68.3 kg	Reasonably Well
18 Mar 18	68.8 kg	Reasonably Well
16 Mar 18	69 kg	Not Applicable