Weigh In record (no journal entry) for 18 August 2023
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96.9 kg
Lost so far: 10.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 35.48g | Prot: 56.61g | Carbs: 93.38g.
Breakfast: REWE Leberwurst, Aerzener das Pure, Butter. Lunch: Gemischter Salat mit Dressing, Kartoffelbrei, K-Classic Gemüsepatties. Dinner: Edeka Schnitzel Vom Schwein, Kohlrabi, Eisbergsalat, Kühne Kräuter Joghurt Dressing Leicht. more...
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Losing 1.6 kg a Week
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katarine1411's Weight History
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