Weigh In record (no journal entry) for 07 July 2023
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103.2 kg
Lost so far: 4.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 62.57g | Prot: 32.78g | Carbs: 144.59g.
Breakfast: REWE Leberwurst, Schweinebraten, Butter, Roggenbrot. Lunch: Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Eisbergsalat, Kühne Kräuter Joghurt Dressing Leicht, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen, Butter, Roggenbrot, Schweinebraten, REWE Leberwurst. more...
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Losing 2.8 kg a Week
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katarine1411's Weight History
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