Weigh In record (no journal entry) for 25 July 2023
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100.7 kg
Lost so far: 6.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 61.24g | Prot: 44.58g | Carbs: 78.68g.
Breakfast: Butter, Getoastetes Weißbrot, REWE Leberwurst, Schweinebraten. Lunch: Putenschnitzel, Maggi Rahm Blumenkohl. Dinner: Chicken Nuggets, Kühne Kräuter Joghurt Dressing Leicht, Eisbergsalat. more...
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Losing 2.0 kg a Week
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katarine1411's Weight History
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