Weigh In record (no journal entry) for 07 September 2023
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93.5 kg
Lost so far: 13.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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595 kcal
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Fat: 18.38g | Prot: 19.07g | Carbs: 85.32g.
Breakfast: Erdbeeren, Ener Bio Haferkleie. Lunch: Marena Bratkartoffeln mit Speck und Zwiebeln. Dinner: Maggi 5 Minuten Terrine Hühner Nudeltopf, Kühne Kräuter Joghurt Dressing Leicht, Eisbergsalat. more...
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Losing 1.9 kg a Week
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katarine1411's Weight History
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