Weigh In record (no journal entry) for 29 July 2024
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87.8 kg
Lost so far: 19.5 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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1241 kcal
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Fat: 50.48g | Prot: 65.77g | Carbs: 133.72g.
Breakfast: Roggen Knäckebrot, Getoastetes Weißbrot, Butter, REWE Leberwurst, Hähnchenbrust. Lunch: Spaghetti Bolognese. Dinner: Dulano Geflügel-Leberwurst Light, Ja! Hauchzartes Hähnchenbrustfilet, Gemischter Salat mit Dressing, Kohlrabi, Butter, Milbona Quark Magerstufe, Roggen Knäckebrot, Mühlen Gold Das Pure. more...
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Gaining 0.4 kg a Week
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katarine1411's Weight History
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