Weigh In record (no journal entry) for 12 July 2023
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103.3 kg
Lost so far: 4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 58.11g | Prot: 54.08g | Carbs: 172.91g.
Breakfast: Ei Brötchen. Lunch: Gourmet Bouletten nach Hausfrauen Art, Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kohlrabi, Kühne Kräuter Joghurt Dressing Leicht, Eisbergsalat, Maggi 5 Minuten Terrine Nudeln in Waldpilz-Rahmsauce. more...
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Losing 4.9 kg a Week
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katarine1411's Weight History
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