Weigh In record (no journal entry) for 11 October 2023
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90.8 kg
Lost so far: 16.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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412 kcal
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Fat: 13.65g | Prot: 17.90g | Carbs: 53.16g.
Breakfast: Butter, REWE Leberwurst, Hähnchenbrust, Getoastetes Weißbrot. Lunch: Ei Brötchen. more...
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Gaining 0.2 kg a Week
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katarine1411's Weight History
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