Weigh In record (no journal entry) for 20 July 2023
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102.1 kg
Lost so far: 5.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 84.80g | Prot: 47.56g | Carbs: 206.67g.
Breakfast: Schweinebraten, REWE Leberwurst, Butter, Getoastetes Weißbrot. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Weizenbrötchen, Schweinebraten, Butter, REWE Leberwurst, Eisbergsalat, Kühne Kräuter Joghurt Dressing Leicht, Kohlrabi, Maggi 5 Minuten Terrine Nudeln in Waldpilz-Rahmsauce. Snacks/Other: Wurzener Erdnussflips. more...
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Losing 1.4 kg a Week
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katarine1411's Weight History
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