Weigh In record (no journal entry) for 08 November 2023
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89.6 kg
Lost so far: 17.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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772 kcal
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Fat: 32.02g | Prot: 30.80g | Carbs: 90.64g.
Breakfast: Butter, Getoastetes Weißbrot, Hähnchenbrust. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter. Dinner: Ja! Vollkorn Toastbrot, Eisbergsalat, Butter, Dulano Delikatess Hähnchenbrust Classic, Dulano Geflügel-Leberwurst Light, Kühne Kräuter Joghurt Dressing Leicht. more...
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Gaining 2.8 kg a Week
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katarine1411's Weight History
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