Weigh In record (no journal entry) for 11 July 2023
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104 kg
Lost so far: 3.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 42.42g | Prot: 54.55g | Carbs: 136.80g.
Breakfast: Getoastetes Weißbrot, Schweinebraten, Butter, REWE Leberwurst. Lunch: Schuhbecks Jägerschnitzel mit Champignonsauce & Kartoffeln. Dinner: Maggi 5 Minuten Terrine Nudeln in Waldpilz-Rahmsauce, Eisbergsalat, Kühne Kräuter Joghurt Dressing Leicht, Kohlrabi. more...
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Gaining 0.7 kg a Week
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katarine1411's Weight History
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