Weigh In record (no journal entry) for 20 September 2023
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92.6 kg
Lost so far: 14.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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953 kcal
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Fat: 37.01g | Prot: 76.43g | Carbs: 79.12g.
Breakfast: Butter, Getoastetes Weißbrot, REWE Leberwurst, Hähnchenbrust. Lunch: Iglo Rahmblumenkohl, Jägerschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kohlrabi, Eisbergsalat, Kühne Kräuter Joghurt Dressing Leicht, Edeka Schnitzel Vom Schwein. more...
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Losing 0.6 kg a Week
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katarine1411's Weight History
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