Weigh In record (no journal entry) for 27 June 2023
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104.2 kg
Lost so far: 3.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 47.64g | Prot: 48.32g | Carbs: 190.55g.
Breakfast: REWE Leberwurst, Schweinebraten, Butter, Roggenbrot. Lunch: Gut & Günstig Rahm Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Real Joghurtdressing Light, Eisbergsalat, Kohlrabi, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen, Gutes Land Quark Pfirsich-Maracuja 0,2%. Snacks/Other: Pom-Bär Luftis. more...
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Losing 1.9 kg a Week
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katarine1411's Weight History
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