Weigh In record (no journal entry) for 29 October 2023
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88.5 kg
Lost so far: 18.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1214 kcal
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Fat: 61.37g | Prot: 62.10g | Carbs: 101.40g.
Breakfast: Hähnchenbrust, Getoastetes Weißbrot, Butter, REWE Leberwurst. Lunch: Aldi Gehacktes Gemischt, Iglo Rahmblumenkohl, Kartoffelbrei. Dinner: Dulano Geflügel-Leberwurst Light, Dulano Delikatess Hähnchenbrust Classic, Butter, Danone Fruchtzwerge, Roggenbrot, Kühne Kräuter Joghurt Dressing Leicht, Eisbergsalat. more...
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Losing 0.8 kg a Week
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katarine1411's Weight History
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