Weigh In record (no journal entry) for 05 August 2023
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99 kg
Lost so far: 8.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 52.72g | Prot: 50.95g | Carbs: 145.39g.
Breakfast: REWE Leberwurst, Milbona Quark 20%, Getoastetes Weißbrot, Butter, Berschneider Braten-Kasseler. Lunch: Jütro Rahmgemüse Gourmet, Lidl Hähnchenstreifen, Aldi Kochbeutel Reis. Dinner: Maggi 5 Minuten Terrine Nudeln in Waldpilz-Rahmsauce, Kühne Kräuter Joghurt Dressing Leicht, Kohlrabi, Eisbergsalat. more...
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Losing 0.5 kg a Week
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katarine1411's Weight History
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