Weigh In record (no journal entry) for 02 August 2023
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99.2 kg
Lost so far: 8.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 76.16g | Prot: 75.57g | Carbs: 163.78g.
Breakfast: Butter, Getoastetes Weißbrot, Erdbeermarmelade, Milbona Quark 20%, REWE Leberwurst. Lunch: Kartoffelbrei, Knorr Schwedische Hackbällchen Köttbullar. Dinner: Kühne Kräuter Joghurt Dressing Leicht, Eisbergsalat, Kohlrabi, Maggi 5 Minuten Terrine Nudeln in Waldpilz-Rahmsauce. more...
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Losing 1.1 kg a Week
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katarine1411's Weight History
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