Weigh In record (no journal entry) for 24 October 2023
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89.1 kg
Lost so far: 18.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1181 kcal
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Fat: 50.02g | Prot: 47.76g | Carbs: 131.22g.
Breakfast: REWE Leberwurst, Butter, Hähnchenbrust, Aerzener das Pure. Lunch: TiP Hühnerfrikassee mit Reis. Dinner: Eisbergsalat, Maggi 5 Minuten Terrine Rindfleisch Nudeltopf, Kühne Kräuter Joghurt Dressing Leicht. Snacks/Other: Speiseeis, Erdbeeren. more...
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Losing 0.9 kg a Week
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katarine1411's Weight History
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