Weigh In record (no journal entry) for 27 September 2023
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92 kg
Lost so far: 15.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1116 kcal
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Fat: 44.48g | Prot: 55.48g | Carbs: 124.46g.
Breakfast: REWE Leberwurst, Butter, Hähnchenbrust, Aerzener das Pure. Lunch: TiP Hähnchencurry, Aldi Kochbeutel Reis. Dinner: Getoastetes Weißbrot, Dulano Geflügel-Leberwurst Light, Dulano Delikatess Hähnchenbrust Classic, Butter, Eisbergsalat, Kühne Kräuter Joghurt Dressing Leicht. Snacks/Other: Kohlrabi. more...
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Losing 0.6 kg a Week
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katarine1411's Weight History
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