Date Started: 09 Jan 12

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 118.4 kg
06 Sep 24	133.8 kg	Reasonably Well
05 Sep 24	134.7 kg	Reasonably Well
26 Jan 16	102.1 kg	Reasonably Well
16 Jan 16	104.8 kg	Reasonably Well
26 Jun 15	94.3 kg	Reasonably Well
11 Jun 15	95.3 kg	Reasonably Well
05 Jun 15	97.5 kg	Reasonably Well
29 May 15	99.8 kg	Poorly
06 Mar 15	97.5 kg	Reasonably Well
23 Jan 15	98.4 kg	Reasonably Well
16 Jan 15	98.4 kg	Reasonably Well
09 Jan 15	99.3 kg	Poorly
28 Mar 14	93.9 kg	Reasonably Well
21 Mar 14	94.8 kg	Reasonably Well
14 Mar 14	95.7 kg	Reasonably Well
07 Feb 14	96.6 kg	Reasonably Well
27 Jan 14	97.5 kg	Reasonably Well
20 Jan 14	97.5 kg	Reasonably Well
13 Jan 14	98.9 kg	Reasonably Well
31 Dec 13	100.2 kg	Reasonably Well
16 Dec 13	97.5 kg	Reasonably Well
11 Nov 13	98.9 kg	Reasonably Well
05 Nov 13	100.7 kg	Poorly
18 Oct 13	97.5 kg	Reasonably Well
28 Sep 13	96.6 kg	Reasonably Well
16 Sep 13	96.2 kg	Reasonably Well
09 Sep 13	96.2 kg	Reasonably Well
02 Sep 13	98.0 kg	Poorly
01 Jul 13	96.6 kg	Reasonably Well
24 Jun 13	96.6 kg	Reasonably Well
10 Jun 13	97.5 kg	Reasonably Well
20 May 13	98.0 kg	100%
13 May 13	100.2 kg	Reasonably Well
06 May 13	100.2 kg	Reasonably Well
29 Apr 13	100.2 kg	Reasonably Well
22 Apr 13	101.6 kg	Reasonably Well
15 Apr 13	102.5 kg	Not Applicable
06 Apr 13	102.1 kg	Reasonably Well
05 Feb 13	98.4 kg	Reasonably Well
28 Jan 13	95.7 kg	Reasonably Well
21 Jan 13	97.1 kg	Reasonably Well
11 Dec 12	93.9 kg	Reasonably Well
04 Dec 12	94.8 kg	Reasonably Well
26 Nov 12	94.8 kg	Reasonably Well
19 Nov 12	95.7 kg	Reasonably Well
13 Nov 12	95.7 kg	Reasonably Well
31 Oct 12	95.7 kg	Reasonably Well
22 Oct 12	95.7 kg	Reasonably Well
15 Oct 12	95.7 kg	Reasonably Well
08 Oct 12	96.6 kg	Reasonably Well
01 Oct 12	97.1 kg	Reasonably Well
24 Sep 12	97.1 kg	Reasonably Well
18 Sep 12	97.1 kg	Not Applicable
10 Sep 12	94.3 kg	Reasonably Well
23 Jul 12	98.0 kg	Reasonably Well
16 Jul 12	98.0 kg	Reasonably Well
09 Jul 12	98.4 kg	Reasonably Well
02 Jul 12	99.3 kg	Reasonably Well
25 Jun 12	99.3 kg	100%
18 Jun 12	101.6 kg	Reasonably Well
11 Jun 12	103.4 kg	Reasonably Well
04 Jun 12	103.4 kg	Poorly
28 May 12	102.5 kg	Reasonably Well
21 May 12	103.4 kg	Reasonably Well
14 May 12	105.2 kg	Reasonably Well
07 May 12	105.2 kg	Reasonably Well
30 Apr 12	105.2 kg	Reasonably Well
23 Apr 12	107.0 kg	Reasonably Well
16 Apr 12	107.5 kg	Reasonably Well
02 Apr 12	107.5 kg	Reasonably Well
26 Mar 12	108.4 kg	Reasonably Well
20 Mar 12	109.8 kg	Reasonably Well
12 Mar 12	109.8 kg	Reasonably Well
05 Mar 12	111.1 kg	Reasonably Well
27 Feb 12	112.0 kg	Reasonably Well
20 Feb 12	112.0 kg	Reasonably Well
13 Feb 12	112.9 kg	100%
07 Feb 12	114.3 kg	Not Applicable
09 Jan 12	118.4 kg	Reasonably Well

Date Started: 12 Jan 10

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 116.6 kg
12 Feb 10	112.5 kg	Reasonably Well
10 Feb 10	112.9 kg	Reasonably Well
02 Feb 10	113.9 kg	Reasonably Well
28 Jan 10	112.9 kg	100%
20 Jan 10	113.4 kg	100%
17 Jan 10	114.3 kg	Reasonably Well
16 Jan 10	114.3 kg	100%
14 Jan 10	115.2 kg	Reasonably Well
12 Jan 10	116.6 kg	Not Applicable