Weigh In record (no journal entry) for 14 March 2014
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95.7 kg
Lost so far: 22.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 46.60g | Prot: 100.78g | Carbs: 38.64g.
Breakfast: Waitrose Unsmoked Dry Cured Back Bacon, Cheddar Cheese, Boiled Egg. Lunch: onion, celery, carrot, chicken liver, olive oil. Dinner: Turkey Breast Meat, John West Tuna Chunks in Brine, Mayonnaise. Snacks/Other: Apples. more...
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Losing 0.2 kg a Week
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claireshopeful's Weight History
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