Weigh In record (no journal entry) for 22 October 2012
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95.7 kg
Lost so far: 22.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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994 kcal
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Fat: 26.12g | Prot: 44.08g | Carbs: 157.16g.
Breakfast: milk, Alpen. Lunch: Quorn mince, zucchini, green pepper, onion, mushrooms, celery, olive oil, schwart chilli mix. Snacks/Other: apple, hobnobs. more...
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steady weight
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claireshopeful's Weight History
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