claireshopeful's Journal, 27 Jan 14

Weigh In record (no journal entry) for 27 January 2014
97.5 kg Lost so far: 20.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2014:
606 kcal Fat: 7.00g | Prot: 40.23g | Carbs: 103.83g.   Breakfast: Cucumber (with Peel), Fresh Lime Juice, Kale, Celery Juice, Apple Juice. Lunch: Red Kidney Beans (Canned), Cooked Salmon. Snacks/Other: Plums, Kiwi Fruit, Apples. more...
steady weight

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claireshopeful's Weight History


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