Weigh In record (no journal entry) for 01 October 2012
|
97.1 kg
Lost so far: 21.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2012:
|
802 kcal
|
Fat: 32.00g | Prot: 48.75g | Carbs: 90.71g.
Breakfast: all bran, soya milk. Lunch: beef mince, cheddar cheese, olive oil, mushrooms, onion, zucchini. Snacks/Other: pear, apple, plum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claireshopeful's Weight History
|