claireshopeful's Journal, 11 Jun 12

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Weigh In record (no journal entry) for 11 June 2012

103.4 kg Lost so far: 15.0 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2012:

877 kcal

Fat: 17.41g | Prot: 35.88g | Carbs: 151.57g. Breakfast: milk, oats. Lunch: butter, fish, cabbage. Dinner: ryvita, brown rice. Snacks/Other: banana, kiwi, orange, apple. more...

2818 kcal

Exercise: Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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claireshopeful's Journal, 11 Jun 12

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claireshopeful's Weight History