Weigh In record (no journal entry) for 12 March 2012
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109.8 kg
Lost so far: 8.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 62.08g | Prot: 100.70g | Carbs: 174.00g.
Breakfast: milk, oats. Lunch: kidney beans, garlic, olive oil, sweet pepper, quorn mince. Dinner: broccoli, slaw, tomatoes, salad cream, sweet pepper, carrot, onion, rump steak. Snacks/Other: apple, clementine. more...
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Losing 1.4 kg a Week
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claireshopeful's Weight History
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