Weigh In record (no journal entry) for 10 February 2010
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112.9 kg
Lost so far: 3.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2010:
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2169 kcal
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Fat: 171.67g | Prot: 120.23g | Carbs: 33.42g.
Breakfast: bacon, cheddar cheese, eggs. Lunch: tomatoes, onions, beef. Dinner: cream cheese, chicken, pork belly. Snacks/Other: celery, cream cheese, smoked salmon , cream. more...
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Losing 0.8 kg a Week
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claireshopeful's Weight History
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