Weigh In record (no journal entry) for 15 October 2012
|
95.7 kg
Lost so far: 22.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2012:
|
1484 kcal
|
Fat: 47.90g | Prot: 61.75g | Carbs: 205.07g.
Breakfast: milk. Lunch: pasta, rice, cheddar cheese, chicken. Dinner: custard, treacle tart, cornflakes. Snacks/Other: apple. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claireshopeful's Weight History
|