Weigh In record (no journal entry) for 26 March 2012
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108.4 kg
Lost so far: 10.0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 55.21g | Prot: 78.01g | Carbs: 248.73g.
Breakfast: milk, oats. Lunch: chocolate muffin, butter, sweet pepper, onion, fish, cabbage. Dinner: cucumber, lettuce, carrot, cucumber, beetroot, cheddar cheese, salad cream, tuna in brine, honey, natrual yogurt, rhubarb. Snacks/Other: pear, clementine, orange, apple. more...
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2869 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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claireshopeful's Weight History
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