claireshopeful's Journal, 04 Jun 12

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Weigh In record (no journal entry) for 04 June 2012

103.4 kg Lost so far: 15.0 kg. Still to go: 21.8 kg. Diet followed: Poorly.

View Diet Calendar, 04 June 2012:

1053 kcal

Fat: 37.17g | Prot: 59.91g | Carbs: 118.78g. Breakfast: milk, oats. Lunch: olive oil, potato. Dinner: salad cream, chicken liver. more...

2899 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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claireshopeful's Journal, 04 Jun 12

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claireshopeful's Weight History