Weigh In record (no journal entry) for 20 January 2010
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113.4 kg
Lost so far: 3.2 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2010:
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1847 kcal
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Fat: 145.47g | Prot: 101.14g | Carbs: 36.85g.
Breakfast: mayo, eggs, bacon, sausages. Lunch: extra virgin olive oil, feta cheese, cherry tomatoes, celery, romaine lettuce, spinach. Dinner: extra virgin olive oil, onions, sprouts, beef steak. Snacks/Other: sausages. more...
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Losing 2.1 kg a Week
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claireshopeful's Weight History
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