claireshopeful's Journal, 12 Jan 10

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Weigh In record (no journal entry) for 12 January 2010

116.6 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 January 2010:

1381 kcal

Fat: 86.95g | Prot: 126.25g | Carbs: 23.94g. Breakfast: cheddar cheese, savoy cabbage, chicken breast. Lunch: celery, sardines in tomato sauce. Dinner: chedder cheese, chicken drumstick, hamburger. Snacks/Other: walnuts. more...

3095 kcal

Exercise: Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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claireshopeful's Journal, 12 Jan 10

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claireshopeful's Weight History