Date Started: 07 Mar 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 79.8 kg
24 Nov 13	70.3 kg	Reasonably Well
10 Oct 13	71.2 kg	Reasonably Well
01 Oct 13	71.7 kg	Reasonably Well
13 Aug 13	72.1 kg	Reasonably Well
19 Jul 13	72.6 kg	Reasonably Well
03 Jul 13	73.5 kg	Reasonably Well
27 Jun 13	73.9 kg	100%
11 Jun 13	74.4 kg	100%
14 May 13	75.3 kg	100%
02 May 13	76.0 kg	100%
24 Apr 13	76.7 kg	100%
03 Apr 13	77.1 kg	100%
27 Mar 13	77.6 kg	100%
21 Mar 13	78.5 kg	100%
14 Mar 13	78.9 kg	100%
07 Mar 13	79.8 kg	Not Applicable

Date Started: 26 Dec 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 85.7 kg
07 Mar 13	79.8 kg	100%
27 Feb 13	80.3 kg	100%
20 Feb 13	80.7 kg	100%
18 Feb 13	81.6 kg	100%
05 Feb 13	82.9 kg	100%
31 Jan 13	83.9 kg	100%
18 Jan 13	85.1 kg	Reasonably Well
14 Jan 13	85.5 kg	Reasonably Well
26 Dec 12	85.7 kg	Not Applicable

Date Started: 23 May 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 85.7 kg
05 Sep 12	80.3 kg	Reasonably Well
22 Aug 12	81.2 kg	Reasonably Well
15 Aug 12	81.6 kg	Reasonably Well
13 Aug 12	82.4 kg	Reasonably Well
08 Aug 12	82.6 kg	Reasonably Well
28 Jul 12	83.5 kg	Not Applicable
25 Jul 12	82.1 kg	Reasonably Well
12 Jun 12	83.0 kg	Reasonably Well
04 Jun 12	81.2 kg	Reasonably Well
23 May 12	85.7 kg	Not Applicable

Date Started: 08 Dec 09

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 90.7 kg
18 Apr 11	78.5 kg	Reasonably Well
08 Mar 11	75.7 kg	Reasonably Well
12 Feb 11	75.7 kg	Reasonably Well
19 Jan 11	76.2 kg	Reasonably Well
12 Jan 11	76.5 kg	Reasonably Well
05 Jan 11	76.5 kg	Reasonably Well
29 Dec 10	77.1 kg	Not Applicable
19 Nov 10	74.8 kg	Reasonably Well
05 Nov 10	74.8 kg	Reasonably Well
29 Oct 10	74.8 kg	Reasonably Well
22 Oct 10	74.8 kg	Reasonably Well
15 Oct 10	74.8 kg	Reasonably Well
01 Oct 10	74.8 kg	Reasonably Well
24 Sep 10	74.8 kg	Reasonably Well
17 Sep 10	74.8 kg	Reasonably Well
10 Sep 10	74.8 kg	Reasonably Well
03 Sep 10	74.8 kg	Reasonably Well
27 Aug 10	74.8 kg	Reasonably Well
20 Aug 10	74.8 kg	Reasonably Well
13 Aug 10	74.8 kg	Reasonably Well
06 Aug 10	76.2 kg	Reasonably Well
30 Jul 10	76.7 kg	Reasonably Well
23 Jul 10	76.7 kg	Reasonably Well
16 Jul 10	76.7 kg	Reasonably Well
13 Jul 10	77.1 kg	Reasonably Well
07 Jul 10	77.6 kg	Reasonably Well
30 Jun 10	77.6 kg	100%
23 Jun 10	77.6 kg	Reasonably Well
11 Jun 10	77.9 kg	100%
04 Jun 10	77.9 kg	100%
28 May 10	78.0 kg	100%
22 May 10	78.5 kg	100%
20 May 10	78.9 kg	Reasonably Well
13 May 10	78.9 kg	100%
06 May 10	79.4 kg	100%
29 Apr 10	79.4 kg	100%
22 Apr 10	79.8 kg	100%
15 Apr 10	79.8 kg	100%
08 Apr 10	80.3 kg	100%
01 Apr 10	80.7 kg	100%
29 Mar 10	81.6 kg	100%
22 Mar 10	81.6 kg	Reasonably Well
19 Mar 10	82.1 kg	100%
16 Mar 10	83.0 kg	100%
14 Mar 10	83.0 kg	Reasonably Well
09 Mar 10	83.5 kg	100%
05 Mar 10	83.9 kg	100%
01 Mar 10	84.4 kg	100%
26 Feb 10	84.8 kg	100%
22 Feb 10	85.3 kg	100%
15 Feb 10	85.5 kg	100%
12 Feb 10	85.5 kg	100%
08 Feb 10	86.5 kg	100%
07 Feb 10	86.5 kg	100%
31 Jan 10	86.6 kg	Reasonably Well
29 Jan 10	87.0 kg	Reasonably Well
26 Jan 10	87.6 kg	Reasonably Well
24 Jan 10	87.8 kg	Reasonably Well
21 Jan 10	88.4 kg	Reasonably Well
19 Jan 10	88.5 kg	Reasonably Well
14 Jan 10	88.9 kg	Reasonably Well
10 Jan 10	88.9 kg	Reasonably Well
06 Jan 10	89.4 kg	Reasonably Well
18 Dec 09	89.8 kg	Reasonably Well
08 Dec 09	90.7 kg	Not Applicable