Weigh In record (no journal entry) for 24 January 2010
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87.8 kg
Lost so far: 2.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2010:
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1392 kcal
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Fat: 57.81g | Prot: 77.91g | Carbs: 142.41g.
Breakfast: grapes, Whole Milk, Coffee (Brewed From Grounds). Lunch: Duke's Mayonnaise, olive oil and vinegar, red onion, carrot, Celery, red bell pepper, cucumber, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: butter, corn bread, chicken enchilada, blue cheese dressing. Snacks/Other: Dark Chocolate. more...
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2278 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 1.3 kg a Week
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kittycox's Weight History
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