Weigh In record (no journal entry) for 19 March 2010
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82.1 kg
Lost so far: 8.6 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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1329 kcal
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Fat: 38.05g | Prot: 66.76g | Carbs: 192.42g.
Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), All-Bran Cereal. Lunch: wheat bread, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cucumber (Peeled), Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: club crackers, Cheddar Cheese, Apples. more...
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2345 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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kittycox's Weight History
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