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oh heck yeah! steadily losing!
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87.0 kg
Lost so far: 3.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2010:
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1240 kcal
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Fat: 27.33g | Prot: 96.48g | Carbs: 155.57g.
Breakfast: Mona Vie Juice, Whole Milk, Coffee (Brewed From Grounds), Special K Red Berries Cereal. Lunch: apple crisp, corn bread, black eyed peas, collard greens, salmon pattie. Dinner: Chicken Fajitas. Snacks/Other: orange. more...
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2753 kcal
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Exercise:
Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 44 minutes, Sleeping - 8 hours, Resting - 7 hours and 16 minutes. more...
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Losing 1.5 kg a Week
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kittycox's Weight History
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