Weigh In record (no journal entry) for 14 January 2010
|
88.9 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2010:
|
1172 kcal
|
Fat: 26.55g | Prot: 55.42g | Carbs: 183.65g.
Breakfast: Granulated Sugar, Whole Milk, Coffee (Brewed From Grounds), brown sugar, 100% Whole Grain Oatmeal. Lunch: squash, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Light Tuna Fish (Drained Solids In Water, Canned), white rice, orange. Dinner: Chicken Noodle Soup, Saltine Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittycox's Weight History
|