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kittycox
Journal
12 Jun 12
kittycox's Journal, 12 Jun 12
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Weigh In record (no journal entry) for 12 June 2012
83.0 kg
Lost so far:
2.7 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2012:
214 kcal
Fat: 9.30g | Prot: 5.57g | Carbs: 26.85g.
Breakfast:
2% milk, Coffee (Brewed From Grounds), Toaster Strudel Cream Cheese and Strawberry.
more...
2411 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 45 minutes.
more...
Gaining 1.6 kg a Week
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kittycox's Weight History
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