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35 pounds down 3 years ago, 25 pounds back up now. Grr. Very disappointed in myself for this, but I know what it takes to get back on track. How unfortunate that it gets more difficult as the years roll by. Well, back to it...
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85.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2012:
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1390 kcal
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Fat: 39.74g | Prot: 80.61g | Carbs: 187.83g.
Breakfast: Coffee (Brewed From Grounds), Reduced Fat 2% Milk, butter, Publix Whole Wheat Bread. Lunch: chili, rice, black beans (market pantry). Dinner: chicken enchiladas. Snacks/Other: Original Potato Chips, Planters Peanuts, banana, Chobani Plain Non-fat Greek Yogurt. more...
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2448 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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