Date Started: 07 Apr 15

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 80 kg
12 Dec 16	86.8 kg	Reasonably Well
03 Dec 16	86.5 kg	Reasonably Well
25 Nov 16	86.5 kg	Reasonably Well
08 Nov 16	84.7 kg	Reasonably Well
02 Oct 16	85 kg	Reasonably Well
28 Sep 16	84 kg	Reasonably Well
16 Sep 16	83 kg	Reasonably Well
14 Sep 16	80 kg	Reasonably Well
01 Apr 16	82.5 kg	Reasonably Well
12 Sep 15	78.8 kg	Reasonably Well
23 Aug 15	79.6 kg	Reasonably Well
09 Aug 15	79.6 kg	Reasonably Well
26 Jul 15	80.8 kg	Reasonably Well
19 Jul 15	81.7 kg	Reasonably Well
12 Jul 15	80.1 kg	Reasonably Well
06 Jul 15	81.5 kg	Reasonably Well
28 Jun 15	80.7 kg	Reasonably Well
21 Jun 15	80 kg	Reasonably Well
14 Jun 15	81 kg	Reasonably Well
10 Jun 15	80.7 kg	Reasonably Well
12 May 15	80.5 kg	Reasonably Well
21 Apr 15	79.5 kg	Reasonably Well
13 Apr 15	79.7 kg	Reasonably Well
07 Apr 15	80 kg	Not Applicable

Date Started: 26 Jul 13

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 90 kg
29 Mar 15	80.2 kg	Reasonably Well
22 Mar 15	80.4 kg	Reasonably Well
15 Mar 15	80.7 kg	Reasonably Well
08 Mar 15	80.6 kg	Reasonably Well
22 Feb 15	81 kg	Reasonably Well
15 Feb 15	78.6 kg	Reasonably Well
01 Feb 15	78.6 kg	Reasonably Well
25 Jan 15	79.6 kg	Reasonably Well
18 Jan 15	79.2 kg	Reasonably Well
11 Jan 15	79.4 kg	Reasonably Well
28 Dec 14	79 kg	Reasonably Well
21 Dec 14	77.8 kg	Reasonably Well
14 Dec 14	78 kg	Reasonably Well
07 Dec 14	77.2 kg	Reasonably Well
30 Nov 14	76.8 kg	Reasonably Well
23 Nov 14	76.8 kg	Reasonably Well
12 Nov 14	76.7 kg	Reasonably Well
04 Nov 14	74.5 kg	Reasonably Well
20 Oct 14	73.5 kg	Reasonably Well
17 Oct 14	73.8 kg	Reasonably Well
26 Sep 14	73 kg	Reasonably Well
19 Sep 14	73.2 kg	Reasonably Well
10 Sep 14	72 kg	Reasonably Well
05 Sep 14	73.9 kg	Reasonably Well
29 Aug 14	74 kg	Reasonably Well
25 Jul 14	74.1 kg	Reasonably Well
20 Jun 14	73.9 kg	Reasonably Well
13 Jun 14	74.5 kg	Reasonably Well
06 Jun 14	74.8 kg	Reasonably Well
30 May 14	74.1 kg	Reasonably Well
23 May 14	74.7 kg	Reasonably Well
16 May 14	73.8 kg	Reasonably Well
09 May 14	73.8 kg	Reasonably Well
02 May 14	73.4 kg	Reasonably Well
25 Apr 14	73 kg	Reasonably Well
18 Apr 14	73.2 kg	Reasonably Well
11 Apr 14	73 kg	Reasonably Well
04 Apr 14	71.9 kg	Reasonably Well
28 Mar 14	72.6 kg	Reasonably Well
20 Mar 14	72.3 kg	Reasonably Well
14 Mar 14	72.8 kg	Reasonably Well
07 Mar 14	73.6 kg	Reasonably Well
28 Feb 14	74 kg	Reasonably Well
21 Feb 14	72.9 kg	Reasonably Well
14 Feb 14	73 kg	Reasonably Well
07 Feb 14	73.6 kg	Reasonably Well
06 Feb 14	74.7 kg	Reasonably Well
30 Jan 14	75.1 kg	Reasonably Well
23 Jan 14	76.2 kg	Reasonably Well
16 Jan 14	76.7 kg	Reasonably Well
09 Jan 14	77.1 kg	Reasonably Well
02 Jan 14	78.9 kg	Reasonably Well
27 Dec 13	78 kg	Reasonably Well
19 Dec 13	77.1 kg	Reasonably Well
12 Dec 13	77.8 kg	Reasonably Well
05 Dec 13	78.7 kg	Reasonably Well
28 Nov 13	79.6 kg	Reasonably Well
21 Nov 13	80 kg	Reasonably Well
14 Nov 13	80.7 kg	Reasonably Well
07 Nov 13	81.4 kg	Reasonably Well
31 Oct 13	81.4 kg	Reasonably Well
24 Oct 13	83.4 kg	Reasonably Well
17 Oct 13	82.5 kg	Reasonably Well
10 Oct 13	83 kg	Reasonably Well
03 Oct 13	83.8 kg	Reasonably Well
26 Sep 13	83.7 kg	Reasonably Well
19 Sep 13	84.2 kg	Reasonably Well
13 Sep 13	85.9 kg	Reasonably Well
12 Sep 13	86.2 kg	Reasonably Well
05 Sep 13	85.9 kg	Reasonably Well
31 Aug 13	85.7 kg	Reasonably Well
27 Aug 13	86.8 kg	Reasonably Well
19 Aug 13	87.3 kg	Reasonably Well
16 Aug 13	87.3 kg	Reasonably Well
13 Aug 13	87.4 kg	Reasonably Well
12 Aug 13	88.1 kg	Reasonably Well
08 Aug 13	87.8 kg	Reasonably Well
07 Aug 13	88.6 kg	Reasonably Well
02 Aug 13	88.4 kg	Reasonably Well
31 Jul 13	89.4 kg	Reasonably Well
30 Jul 13	90.3 kg	Reasonably Well
29 Jul 13	91.4 kg	Reasonably Well
26 Jul 13	90 kg	Not Applicable