Date Started: 01 Jul 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71 kg
16 Mar 24	65.9 kg	Reasonably Well
12 Mar 24	66.3 kg	Reasonably Well
11 Mar 24	66.7 kg	Reasonably Well
01 Feb 24	65.3 kg	Reasonably Well
11 Jan 24	66.2 kg	Reasonably Well
07 Jan 24	66.3 kg	Reasonably Well
31 Dec 23	67 kg	Reasonably Well
17 Dec 23	67.2 kg	Reasonably Well
10 Dec 23	66.7 kg	Reasonably Well
03 Dec 23	66.9 kg	Reasonably Well
26 Nov 23	67.1 kg	Reasonably Well
19 Nov 23	67.5 kg	Reasonably Well
12 Nov 23	67.9 kg	Reasonably Well
06 Nov 23	68.4 kg	Reasonably Well
02 Nov 23	68.3 kg	Reasonably Well
28 Oct 23	68.5 kg	Reasonably Well
21 Oct 23	69.3 kg	Reasonably Well
04 Oct 23	68.3 kg	Reasonably Well
26 Sep 23	68.6 kg	Reasonably Well
18 Sep 23	68.7 kg	Reasonably Well
11 Sep 23	69 kg	Reasonably Well
04 Sep 23	68.5 kg	Reasonably Well
13 Aug 23	68 kg	Reasonably Well
06 Aug 23	68 kg	Reasonably Well
31 Jul 23	68.8 kg	Reasonably Well
23 Jul 23	68.3 kg	Reasonably Well
17 Jul 23	68.5 kg	Reasonably Well
02 Jul 23	67.6 kg	Reasonably Well
01 Jul 23	71 kg	Reasonably Well

Date Started: 02 Sep 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71 kg
25 Jun 23	67.8 kg	Reasonably Well
18 Jun 23	68.9 kg	Reasonably Well
11 Jun 23	69.7 kg	Reasonably Well
04 Jun 23	69.6 kg	Reasonably Well
01 Jun 23	71 kg	Reasonably Well
31 May 23	71 kg	Reasonably Well
23 May 23	69.7 kg	Reasonably Well
30 Apr 23	67.5 kg	Reasonably Well
16 Apr 23	65.8 kg	Reasonably Well
10 Apr 23	65.4 kg	Reasonably Well
02 Apr 23	65.2 kg	Reasonably Well
26 Mar 23	65.1 kg	Reasonably Well
19 Mar 23	64.5 kg	Reasonably Well
12 Mar 23	64.1 kg	Reasonably Well
05 Mar 23	63.5 kg	Reasonably Well
27 Feb 23	62.7 kg	Reasonably Well
21 Feb 23	62.4 kg	Reasonably Well
20 Feb 23	61.6 kg	Reasonably Well
19 Feb 23	62.5 kg	Reasonably Well
12 Feb 23	63.3 kg	Reasonably Well
05 Feb 23	62.9 kg	Reasonably Well
29 Jan 23	63 kg	Reasonably Well
22 Jan 23	62.7 kg	Reasonably Well
15 Jan 23	62.4 kg	Reasonably Well
14 Jan 23	62.3 kg	Reasonably Well
13 Jan 23	62.5 kg	Reasonably Well
10 Jan 23	62 kg	Reasonably Well
06 Dec 22	61.5 kg	Reasonably Well
23 Nov 22	61.3 kg	Reasonably Well
22 Nov 22	61.3 kg	Reasonably Well
10 Nov 22	61.3 kg	Reasonably Well
08 Nov 22	61.3 kg	Reasonably Well
04 Nov 22	61.7 kg	Reasonably Well
03 Nov 22	61.3 kg	Reasonably Well
27 Oct 22	61.7 kg	Reasonably Well
26 Oct 22	61 kg	Reasonably Well
25 Oct 22	60.5 kg	Reasonably Well
24 Oct 22	61.3 kg	Reasonably Well
22 Oct 22	60.8 kg	Reasonably Well
21 Oct 22	60.6 kg	Reasonably Well
20 Oct 22	60.5 kg	Reasonably Well
19 Oct 22	60.1 kg	Reasonably Well
18 Oct 22	60.3 kg	Reasonably Well
17 Oct 22	60.6 kg	Reasonably Well
16 Oct 22	59.8 kg	Reasonably Well
15 Oct 22	60.8 kg	Reasonably Well
14 Oct 22	61.4 kg	Reasonably Well
13 Oct 22	60.7 kg	Reasonably Well
12 Oct 22	60.4 kg	Reasonably Well
11 Oct 22	60.3 kg	Reasonably Well
07 Oct 22	60.2 kg	Reasonably Well
06 Oct 22	60.1 kg	Reasonably Well
05 Oct 22	59.7 kg	Reasonably Well
04 Oct 22	60.4 kg	Reasonably Well
03 Oct 22	60.4 kg	Reasonably Well
02 Oct 22	61 kg	Reasonably Well
01 Oct 22	61.2 kg	Reasonably Well
30 Sep 22	60.4 kg	Reasonably Well
27 Sep 22	60.3 kg	Reasonably Well
26 Sep 22	60.4 kg	Reasonably Well
25 Sep 22	59.3 kg	Reasonably Well
23 Sep 22	61 kg	Reasonably Well
22 Sep 22	61.1 kg	Reasonably Well
21 Sep 22	61.3 kg	Reasonably Well
20 Sep 22	61 kg	Reasonably Well
19 Sep 22	61.3 kg	Reasonably Well
18 Sep 22	61.2 kg	Reasonably Well
17 Sep 22	61.6 kg	Reasonably Well
16 Sep 22	61.1 kg	Reasonably Well
15 Sep 22	61.6 kg	Reasonably Well
14 Sep 22	61.4 kg	Reasonably Well
13 Sep 22	61.2 kg	Reasonably Well
12 Sep 22	61.6 kg	Reasonably Well
11 Sep 22	61.8 kg	Reasonably Well
10 Sep 22	62.4 kg	Reasonably Well
09 Sep 22	62.3 kg	Reasonably Well
08 Sep 22	62.1 kg	Reasonably Well
07 Sep 22	61.8 kg	Reasonably Well
06 Sep 22	61.7 kg	Reasonably Well
05 Sep 22	62.1 kg	Reasonably Well
04 Sep 22	62.1 kg	Reasonably Well
02 Sep 22	71 kg	Reasonably Well