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bf% 20.2
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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2436 kcal
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Fat: 104.35g | Prot: 99.66g | Carbs: 256.92g.
Breakfast: Delhaize Yoghurt Geitenmelk, Chipolata, Aardappelpuree (met Volle Melk en Boter), Cava, Lotus Speculoos (7,5g), Boni Witte Stokbroodjes, Prepare, Becel Smeerboter, Delhaize Blokpaté, Twix Twix Mini, Fulfil Chocolate Salted Caramel , Myprotein Clear Whey Isolate. Lunch: Lotus Mini Suzy Wafel met Chocolade. Dinner: Marasquin Kersen. Snacks/Other: AH Rijstwafel Pure Chocolade. more...
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Gaining 0.4 kg a Week
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Daphne_is_evolving's Weight History
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