Weigh In record (no journal entry) for 11 September 2022
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1442 kcal
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Fat: 34.14g | Prot: 134.79g | Carbs: 146.96g.
Breakfast: Prepare, Pistolet. Afternoon Tea: Emmi Caffè Latte High Protein, Delhaize Kippenwit, Biofood Maiswafels. Dinner: Colruyt Everyday Spirelli, Printana Prinsessenbonen, Delhaize Kip Borstfilet. Supper: Fage Total 0%. Snacks/Other: Everyday Magere Melk. more...
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Losing 4.2 kg a Week
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Daphne_is_evolving's Weight History
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