Weigh In record (no journal entry) for 30 September 2022
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1866 kcal
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Fat: 64.19g | Prot: 133.52g | Carbs: 193.33g.
Breakfast: Olympia Sport Nutrition 100% Whey Vanille, Banaan, Campina Halfvolle Melk. Second Breakfast: Delhaize Kippenwit, Boni Maiswafels. Lunch: AH Dunne Maïswafels Paprika, Rio mare Insalatissime Messicana E Tonno. Afternoon Tea: Délifin Gerookt Paardenvlees. Dinner: Gemengd Gehakt, Beschuit, Pompoensoep. Supper: Iglo Roerbak Sensatie Paella. Snacks/Other: OLA Raket Rocket, Abbot Kinney's Coco Supreme , Olympia Sport Nutrition 100% Whey Vanille. more...
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Gaining 0.2 kg a Week
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Daphne_is_evolving's Weight History
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