Weigh In record (no journal entry) for 07 September 2022
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1894 kcal
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Fat: 49.25g | Prot: 202.50g | Carbs: 160.55g.
Breakfast: Kellogg's Coco Pops, Ghost Whey Marshmallo Cereal Milk, Ghost Whey Marshmallo Cereal Milk. Lunch: Barebells Cookies & Cream. Dinner: Kipfilet (Gekookt, Gebakken), Volkoren Spaghetti, Freshona Stoomgroenten Bloemkool, Worteltjes en Peultjes. Snacks/Other: Magere Kwark, Emmi Caffè Latte High Protein, Imperial Makreelfilets in Chilisaus, Delhaize Wrap Kip Tandoori. more...
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Gaining 0.7 kg a Week
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Daphne_is_evolving's Weight History
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