Weigh In record (no journal entry) for 18 September 2022
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61.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1423 kcal
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Fat: 37.16g | Prot: 97.45g | Carbs: 169.15g.
Breakfast: Kipsalade, Pistolet. Dinner: Chipolata, Delhaize Fusilli, Kipfilet (Gekookt, Gebakken). Snacks/Other: Haribo Perziken, Materne Aardbeien Confituur, Beschuit, Maredsous Tradition, AH Crazy Carrot, Everyday Magere Melk. more...
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Losing 2.8 kg a Week
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Daphne_is_evolving's Weight History
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