Weigh In record (no journal entry) for 13 January 2023
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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2187 kcal
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Fat: 75.70g | Prot: 152.65g | Carbs: 229.26g.
Breakfast: Body & Fit Perfection Bar Deluxe Cookie Dough & Caramel Flavour, Rio mare Insalatissime Mais e Tonno, Body & Fit Whey Perfection, Banaan. Lunch: Kalkoenborst met Vel, Witte Boterham, Mayonaise, Ei. Dinner: Banaan, AH Ovengebakken Granola Havervlokken en Pitjes, Kandijsuiker, Colruyt Everyday Magere Verse Kaas, Milsa Fristi. Snacks/Other: Everyday Jus de Pomme. more...
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Gaining 1.2 kg a Week
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Daphne_is_evolving's Weight History
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