Weigh In record (no journal entry) for 13 October 2022
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60.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1805 kcal
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Fat: 42.37g | Prot: 137.40g | Carbs: 214.31g.
Breakfast: Banaan, Everyday Magere Melk. Second Breakfast: Abbot Kinney's Coco Supreme , Olympia Sport Nutrition 100% Whey Vanille, AH 100% Spelt Gepoft. Lunch: Delhaize Kippenwit, Boni Pitabroodjes. Afternoon Tea: AH Rijstwafels met Melkchocolade en Gezouten Caramel, Delhaize Kippenwit, Delhaize Maiswafels met Paprikasmaak. Dinner: AH Ovengroenten. Koolraap. Pompoen. Zoete Aardappel. Rode Ui, Geroosterde of Gebakken Kip. Supper: Carrefour Discount Sinaasappelsap. Snacks/Other: Delhaize Kippenwit, Fruitsalade. more...
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Gaining 2.1 kg a Week
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Daphne_is_evolving's Weight History
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